hmmmmmmmmm?
17 June 2008 - 15 סיון 5768 by Huw
Ana takes us down the road to inner silence one sound at a time:
Listening for the silence beyond the sound has helped me to be a little more mindful, and to keep my heart open in difficult situations. More important, the silence created by humming has allowed me to dive deeper than I thought I was capable of, and helps manage my emotions in a healthy, congruent way, through some painful storms.
